Unlimited workout routines
Build reusable routines with your exercises, target sets, and rep ranges.
Plan · track · review
Simple strength training workout tracker
Build your workout plan, log sets as you train, and see how your lifts change over time. One place for the practical details of strength training.
What nGym does
Your strength training, organized
nGym is a free strength training workout tracker and planner. Create unlimited routines, log unlimited workouts, schedule your training, and track your progress — all in one place.
Unlimited workout logging
Log every set and rep while keeping your previous performance visible.
Unlimited custom exercises
Create your own exercises and add them to any workout routine.
Unlimited training history
Keep your completed workouts and past performance without history limits.
Screenshots
Built for the gym floor
Workout session
Bench press
Set 1 · 80 kg · 8 reps · Complete
Set 2 · 80 kg · 8 reps · Complete
Set 3 · 82.5 kg · 6 reps · Complete
Progress chart
104.5 kg
Bench press estimated 1RM · up 13.5 kg across eight weeks
Make it yours
Choose how your training log looks
Pick from ten visual themes in Settings. Options include the warm Garage theme, dark Night Shift, industrial Iron, deep-blue Ocean, and soft Blush.
Garage
Warm canvas, charcoal lines, and burnished ochre.
Night Shift
Deep charcoal surfaces with a warm amber accent.
Iron
Cool industrial gray, crisp white, and muted terracotta.
Ocean
Navy depth, pale blue type, and a sea-glass accent.
Blush
Warm white layers, dusty pink details, and soft rose accents.
Who it is for
For people who train with a plan
nGym is for new and experienced lifters who want a straightforward training record. It does not prescribe a program; it helps you plan and log the program you choose.
Pricing
Free. That’s it.
0€
Workout planning, tracking, scheduling, and progress charts.